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Recent Lincoln School News

Showing posts with label Aquatics. Show all posts
Showing posts with label Aquatics. Show all posts

Wednesday, May 24, 2017

Aquatics Service Learning at Lincoln!

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A group of grade 10 students at Lincoln School have continued our aquatics service learning initiative this school year. Despite being a landlocked country, drowning is one of the leading causes of death in Nepal after disease, suicide, and accidents. Our goal as a group is to teach local children some basic swimming skills such as floating on the back and front, recovering to a standing position after floating, treading water, basic water safety, water rescues, as well as some kicking and basic arm movements in the pool. The goal of this service learning project is not only to teach kids how to swim, but allow them be in a pool while having fun with friends, and improving their communication skills both with their peers and their assigned instructors. This helps develop new friendships and improves confidence levels.

Every Friday during advisory, a group of grade 10 students taught these skills and values to 17 kids from Paramount, while working under the guidance of Mr. Luke Davis and Mr. Yubraj Sunwar. This was an amazing opportunity for both parties involved as students from Paramount School got an opportunity they wouldn’t normally receive and, of course, students from Lincoln School had to develop their leadership and communication skills, with language being a barrier for some of our teachers. So far, the grade 10 swimming service project has been able to teach the students floating with an aid on both their front and back, as well as some basic kicking using aids with and without support from their coaches. They’ve also been successful in recovering objects from the bottom of the pool, completely immersing themselves in the water. We hope to continue to develop this program in future years at Lincoln School.

Oshina B.

Saturday, May 13, 2017

Sign-up for Lincoln School Summer Camp!



SWIMMING (June 12 - June 30)
Monday-Friday C:\Documents and Settings\zkhan.LSNEPAL\Desktop\swimming.bmp
Grades 1 - 5 (9:00-10:30)
Grades 6-12 (9:00-12:00)
Bring: Swimsuit, goggles, towel, snack, water bottle
Max. 30 kids

WHO'S IN CHARGE?
Coach Luke Davis & Coach Yubraj Sunwar

FOOTBALL (June 12 - June 30)

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Monday-Friday
Grades 1 - 5 (10:30-12:00)
Grades 6 - 12 (9:00-10:30)
Bring: Water bottle, football boots, football attire
Max: 20 kids

WHO'S IN CHARGE?
Coach Anuj Ghale

VOLLEYBALL (June 12 - June 30)

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Monday-Friday (9:00-12:00)
Grades 6 - 12
Bring: Athletic gear, Water bottle
Max: 20 kids

WHO'S IN CHARGE?
Coach Zaheer Khan

ARTS & CRAFTS (June 12 - June 30)

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Monday-Friday (9:00-10:30)
Monday - Friday (10:30-12:00)
Grades 1 - 5
Max: 20 kids

WHO'S IN CHARGE?
Mrs. Bhagawati Chettri

For Elementary: Weekly fee: Rs. 3000/- per student. CLICK Here For Registration  

For Secondary: Weekly fee: Rs. 3000/- per student. CLICK Here For Registration  

Tuesday, May 9, 2017

Pursuers of Dreams Banquet - A Class Act



On Saturday, May 6th, the Lincoln School gym was transformed into a picturesque ballroom with musical displays, athletic awards, videos and speeches and an opportunity to honor all our students who pursued dreams and participated in our co-curricular programs at Lincoln School this year. 


Here are some of the highlights: 


Of 135 Secondary Students (Grades 6-12), 115 tried out for our SAISA sports teams this year. This is approximately 85% participation in our athletics program. We also sent a large group of Musicians and Artists to Jordan and Chennai respectively, attended a MUN conference in Holland, put on two secondary plays, and hosted a MathCounts convention. Altogether, 85% of our student population represented our school in one of these events, while almost 99% of our student population participated in at least one after-school activity this year.

      The year began with hosting NISSA boys’ and girls’ volleyball. Our boys won the tournament and our girls finished runners-up to a club team.
      We hosted the 2nd Annual LS Swimming Championships, which we won convincingly with many outstanding performances, winning over 90 medals and many of the gold variety.
      We successfully defended the Little Angels Swimming Championships.
      We were SAISA Girls’ Volleyball champions! For our girls’ team, this is the 4th year in succession that we have either won or been in the final.
      Our Boys’ Volleyball were also SAISA champions! This is a record 8 SAISA titles for Boys’ Volleyball.
      We hosted SAISA Swimming for the first time in history; we won SAISA Swimming for the first time in history. Our teams finished 2nd in the 10-12 girls, 10-12 boys, 13-14 boys and 15-19 boys and 1st in the 13-14 girls and 15-19 girls. We also finished 2nd in girls overall and 1st in boys overall.
      An astonishing 62 School Swimming Records broken this year, including 3 SAISA records.
      Our SAISA Girls’ Basketball team had a fantastic 3rd place finish in Mumbai and made it to the finals of the NISSA Championships we hosted.
      We were one of three SAISA schools to participate in the Tennis invitational in Mumbai.
      We attended an MUN conference in Holland and hosted a small MUN conference
      We hosted the MathCounts convention with a number of schools participating in the region and had a gold medalist in the individual round.
      Our Boys’ football team showed improvement throughout the season, making the finals of the NISSA Championships and the semi-finals of the SAISA Championships in Chennai.
      We participated in SAISA Art for the first time in two years.
      Our Badminton team improved on last year’s showing and continues to grow, finishing 6th out of 10 teams.
      Our SAISA Girls’ Football team won the NISSA league and championships hosted at Lincoln, and then traveled to Mumbai, where they reached the finals of the SAISA Girls’ Football tournament.
      SAISA Track and Field had some wonderful individual performances despite traveling with a young and inexperienced team.
      We hosted the SAISA Boys’ Basketball Tournament again this year and our team made it all the way to the final on the back of winning the NISSA basketball championships.
      Two successful secondary play productions were performed.

MS Male Athlete of the Year: Alexander Gadegaard Shah
MS Female Athlete of the Year: Karuna Sakya-Hooper
HS Male Athlete of the Year: Avi Rajkarnikar
HS Female Athlete of the Year: Shreetika Singh
Snow Leopard Award: Mackenzie Scheer



Wednesday, March 22, 2017

AQUATHON IS A REAL FUNDRAISER!

AQUATHON IS A REAL FUNDRAISER!

Last Saturday, Lincoln School held the 2nd annual LS Aquathon. Students of all ages, parents, staff and supporters came out for a fun event that was also a fundraiser for our Service-Learning programs. The event involved a 1000 meter swim and a five kilometer run around our campus, including through the school halls and across rooftops and gyms! Swimmers and runners could choose to complete some or all of the total distance and could participate as individuals or teams. The purpose was to have fun, build community, raise funds for many of our important service programs, and do some exercise along the way. 


The event was a great success with almost 50 participants. Last year we were able to raise almost $1000 from this event and as we await for all the pledge money to come in, we are confident of a similar total this year. Thank you to our officials, Coach Yubraj, as well as our students, parents and staff members for participating and pledging funds to these important causes. It was great to see so many smiles and so many miles on a funD-filled day! 








--
Luke Davis
Athletic Director
Lincoln School
P.O. Box 2673
Kathmandu, Nepal
(M) +977-9851015676

Sunday, March 5, 2017

2nd Lincoln School Aquathon

Calling all Lincoln School students, staff & parents!

This is your chance to participate in the 2nd LS Aquathon (1 km swim and 5 km run) held at Lincoln School on Saturday, March 18th from 12.00 to 2.00 pm

Students and parents are encouraged to find rupee cash pledges for each lap they swim (40, 25m laps maximum), and each lap they run (10, 500m laps maximum). Begin collecting your pledges! 

Participants do not have to complete the entire distance, or can form a relay of any number of individuals in order to complete the entire distance. Family relays are encouraged! 

Funds raised will go towards our Service-Learning initiatives. 

This is NOT a race!

Please use the form below to sign-up:


See you on Saturday, March 18th!

Tuesday, January 17, 2017

Friday, December 30, 2016

LS Swimmers Return from World Championships!

On December 2rd, Niharika Tuladhar, Sofia Gadegaard Shah and I, Shreetika Singh, were given an amazing, never-to-be-forgotten opportunity to travel to Windsor, Canada and represent Nepal in the 13th FINA World Championships. I swam the 50 and 100 Freestyle events and Niharika swam the 50 and 100 Breaststroke races, while Sofia participated in the 50, 100 and 200 meter freestyle. Getting the opportunity to meet and swim with some of the greatest swimmers in the world was a dream come true. However, this was also a trip filled with national records and personal bests. Niharika broke both the 100 and 50 breaststroke national records, swimming a 37.94 for the 50 breast and a 1:25.32 for the 100. The competition lasted for five days and all five days were exciting, as we warmed up amongst some of the world's top swimmers and witnessed a few world records. This has inspired us swimmers to be even more dedicated to this amazing sport. 

By Shreetika Singh

Sunday, December 4, 2016

Lincoln Swimmers Head to World Championships!

Lincoln's Niharika Tuladhar and Shreetika Singh headed off to Windsor, Canada this weekend for the FINA World Swimming Championships! They will be joined by recent LS graduate, Sofia Shah, meaning that all three female swimmers representing Nepal are Lincoln Snow Leopards! Quite a feat for our school in the foothills of the Himalayas. Niharika will be competing in the 50 and 100 breaststroke events, in which she holds national records for Nepal. Shreetika and Sofia will both be swimming the 50, 100 and 200 meter freestyle events. We will keep you posted on how they do at the championships. Good luck girls! 

Tuesday, November 15, 2016

Lincoln Swimmers to Compete in Asian Swimming Championships!

Lincoln Snow Leopards Take On Japan! 

The triple threat of Ayushma Tuladhar, Tisa Shakya, and Akshara Singh will be participating in the 10th Asian Swimming Championships held in Tokyo, Japan. The competition will be held on the 17th to 22nd of November. Ayushma Tuladhar will be competing in the 50m breaststroke, 50m butterfly, and 50m freestyle. Tisa Shakya will be taking part in the 50m butterfly, 50m freestyle as well as the 100m freestyle, while Akshara Singh will be competing in the 50m and 100m breaststroke events. The swimmers will be traveling on November 15 to represent their country. Congratulations on your amazing accomplishments and good luck from the Lincoln community!

Thursday, October 27, 2016

A Swim to Remember!


The mighty Snow Leopards emerge victorious for the first time at SAISA Swimming!


Lincoln wrote a little piece of history this past week by winning the SAISA Swimming Championships for the first time in our school’s history. The swimmers pushed through their limits in training and this was evident throughout the meet with some amazing performances. All the long hours in the pool, and the motivational team talks, shaped the swimmers into being the mature individuals they showed themselves to be during the meet. Every swimmer swam some personal bests and accomplished their goals. This meet brought the community together and created an even stronger bond among the members of the swim family and Lincoln family as a whole.


Niharika Tuladhar and Nasir Hussain set SAISA records for the 100 breast and 200 IM respectively in their own age groups. The 13-14 girls broke the SAISA records for the 200 free relay and the 400 free relay; they also set the new SAISA record for the 200 medley relay. Shreetika Singh and Tisa Sakya broke the SAISA records for the 100 IM and 200 Breaststroke events for their own age groups. The pool seemed to literally heat up with some sizzling swims!


Our teams finished 2nd in the 10-12 girls, 10-12 boys, 13-14 boys and 15-19 boys and 1st in the 13-14 girls and 15-19 girls. We also finished 2nd in girls overall and 1st in boys overall. Finally, we finished 1st overall as SAISA Champions. A huge achievement!


With SAISA Swimming being hosted in Nepal for the first time, Lincoln faced a challenge to accommodate all the swimmers and coaches. But with the amazing support from the community, it was worth it. Thank you everyone!



Wednesday, October 5, 2016

LS Snow Leopards Make Waves at 2nd LS Swim Champs!

The Lincoln Snow Leopards Continue to Make Waves in the Pool!

The weekend of October 1 & 2 saw the 2nd annual Lincoln School Invitational Swimming Championships bring our community together for a couple of days of excitement as our swimmers continue to dazzle in the pool. As the defending champions from last year, our Snow Leopards had high expectations of themselves in the water, and saw the meet as an opportunity to have fun, make some friends from others schools, and swim some personal best times. 


A total of around 170 athletes from 18 different schools participated in the meet, while the Lincoln swimmers showed what hard work and dedication can do for their skills and overall performance. The support from the swimmers, parents and coaches was outstanding, with the team earning a total of 31 individual golds, 28 silvers, 26 bronzes and countless personal best times. On both days, a large amount our swimmers made it to the finals, proving what hard work can do for their times. Once again, our Snow Leopards emerged as champions with a massive points total, but more importantly lessons learned and experienced gained for future competitions. 

Some other highlights:

















Nasir Hussain smashed four 10-12 boys' Lincoln records, including the 100 Free, 50 Back, 50 Fly, and the 100 IM. 

Alex Shah broke the school record for the 13-14 boys' 100 free with a time of 1.04.98.

Tisa Shakya broke school records in both the 13-14 girls' 100 free and 200 free with some fantastic times, including a 1.09.05 in the 100 free. 

Niharika Tuladhar swam an incredible race during the finals on the 2nd day, breaking her own Lincoln & SAISA record in the 100 breast with a 1.25.00. She also broke the 15-19 girls' 50 fly record with a 32.86. 

Oshina Bharati demolished her own LS record in the 100 Back by 2 seconds, clocking a 1.15.97.

Our relay teams showed their strength in depth by breaking both the 4*50 Medley Relay, as well as the 4*50 Free Relay records in 13-14 and 15-19 age groups. A total of five relay records were broken! 

Overall the 2nd Annual LS Invitational was a great success for our Lincoln Snow Leopards and our community at large, and we are eager to show our efforts and love for swimming at SAISA in two weeks! 

Shreetika Singh, LS Swim Team Captain